5 Foods to Avoid if You Have High Blood Pressure

It’s usually a good idea to keep an eye on your blood pressure. Whether you’re getting close to hypertension or looking to avoid that, it…
These 10 Trends Are Affecting The Healthcare Economy The Most

Healthcare-focused market research firm Trilliant Health published a report detailing the 10 most significant economic trends affecting..
Medicare ‘boiler room’ scams prey on senior citizens ahead of open enrollment

Hard-sell tactics target people with lower incomes in particular. It’s probably just coincidence that Medicare open enrollment happens to…
Primary care continuity can lower health care costs, study finds

Regular visits with the same primary care doctor isn’t just good for patients’ health. It can also reduce national health care spending,…
How Medicare and Social Security Work Together

Medicare and Social Security are two popular federal programs that most people are familiar with, but did you know that they influence…
Exercise Tips for Summer

Looking to spend some time outside as it warms up and exercise at the same time? Follow these exercise tips for summer to make your…
Heart-Healthy Environments

According to recent data from the Centers for Disease Control and Prevention (CDC), about 610,000 people die of heart disease in the…
Time Management Tips for Caregivers

Taking on the role of caregiver for your loved one is a big responsibility and can come with many tasks and stressors. Here are a few…
Mental Well-Being

Mental well-being is growing more important in the workplace. Employers are increasingly focusing on wellnessand resources related to the…